A new study shows that eating a vegetable recommended by moms for decades - broccoli! - can shift the balance of bacteria in your gut to reduce your risk of obesity.
A compound in broccoli can offset the negative impact of obesity on your body by reducing inflammation, supporting your liver, and controlling increases in weight, blood sugar, and fat. But [...]
In a recent animal study, mice that took a supplement of a compound commonly found in broccoli showed less incidences of low energy, insulin resistance, weight gain, and vision loss – all of [...]
For the first time, scientists have observed chemicals found in cigarettes causing mutations in genes – revealing how smoking damages DNA, which can lead to the development of cancer.
A recent study in humans shows that sulphoraphane – a compound found in broccoli and other cruciferous veggies – can offset the carcinogenic effects of environmental toxins and fight oral cancer.