According to a new study, you may also be able to help repair damage done to your lungs by smoking… simply by trading in your ashtray for a fruit bowl!
According to a new study, there’s a natural way to help ensure that you can protect you memories for longer. I'm talking about mulberries.
Fibrosis is the buildup of fibrous (or “scar”) tissue in the body – and when it happens in the lungs, the prognosis is often terminal. While there’s no known cure for pulmonary fibrosis, there is [...]
ALS (“Lou Gehrig’s disease”) is a fast-progressing, terminal illness with no cure. However, studies have shown that you can address its cause – which is almost certainly rooted in oxidative [...]
There’s a way to slow down the natural process of ageing that happens to all of us – and the key is a compound found in strawberries! A recent study shows that powerful antioxidants found in [...]
Stiff arteries are a common and deadly complication of diabetes. But you can protect your blood vessels from diabetic damage with resveratrol, an antioxidant in red wine, that may reduce artery [...]
As we get older, our brains aren't as quick as they used to be. But that doesn't mean you're destined for dementia -- because a new study shows you can keep your mind sharp by eating mushrooms on [...]
You may never have heard of these exotic fruits from the Himalayan mountains before, but it’s worth putting them in the spotlight. Long a nutritional staple in the high peaks of the East, they’re [...]
A new study shows that eating lots of antioxidant-rich fruits and vegetables can reduce your chances of developing lung disease, even if you’re still smoking. Here's how to protect yourself by [...]