Alzheimer's disease can leave you down in the dumps. But don't rush to pop an antidepressant -- because according to a new study, these pills can increase your risk of injuring your brain from a fall.
When you're having feelings of depression, it's tempting to spend the day on the couch. But according to a new study, you shouldn't give in to being a couch potato - because those who are the [...]
You might think that with restless leg syndrome, you’ve just got to find a way to keep your legs from moving and you’ll sleep through the night. But RLS might actually be a side effect of your [...]
Major depression is tough to shake. But you don't have to live in despair or risk the side effects of taking antidepressants, because a new study shows that practicing yoga can lift you out of [...]
It turns out that there’s an arctic flower that can help you manage the mood disorders! Whether you’re experiencing stress, anxiety, or depression, here are three natural weapons to add to your [...]
Natural supplements provide stress relief benefits that can last even a month after stopping their use. Just try to find a prescription drug that can do that!
Safe supplements like magnesium and L-theanine can make a real difference in battling anxiety.
Depression can affect up to 40 percent of heart failure patients, but new research shows that this depression won’t be helped a bit by antidepressant drugs.
I’ve always said that if everyone ate as carefully as pregnant mothers, we’d all live to be 100. You avoid alcohol… food additives…. extra sugars… and even some of your favourite spicy dishes. [...]
From the moment you hit menopause, you know you’re locked in a battle to save your bones. You’re exercising. You’re taking your supplements. You’re doing everything you can to avoid a bone break [...]