Alzheimer's disease can leave you down in the dumps. But don't rush to pop an antidepressant -- because according to a new study, these pills can increase your risk of injuring your brain from a fall.
There’s a way to slow down the natural process of ageing that happens to all of us – and the key is a compound found in strawberries! A recent study shows that powerful antioxidants found in [...]
A new study shows that Alzheimer's patients who listen to playlists of their favorite music are significantly more likely to stop needing anti-psychotic and anti-anxiety drugs, compared to those [...]
We know that breathing in dirty air can do a number on your health – affecting everything from your lungs to your brain and your heart. But studies show that there’s something you can do to [...]
One in ten adults over 65 lives with Alzheimer's. But you don't have to become part of that statistic -- because a recent study shows that eating pomegranates, an ancient superfruit, can protect [...]
If you've got chronic insomnia, don't reach for a sleeping pill, which can leave you dazed and confused. Instead, put sleeplessness to rest naturally -- because a new study shows that the Indian [...]
A new study shows that the omega-3-rich oil from an English herb reduces inflammation, making it the new supplement on the block for heart disease, arthritis, and other inflammatory conditions - [...]
As we get older, our brains just aren’t as sharp as they used to be. But you don’t have to give into cognitive decline – because a new study shows that blueberries can help keep your mind and [...]
In a recent study, aging adults who participated in moderate strength training reduced symptoms of cognitive impairment after six months – and all it took was twice a week.
It turns out that if you’re sleeping just an hour or two less than the recommended seven or eight, your risk of getting into a car accident increases by 30 per cent!