If you’re like a lot of my patients, you’d rather get a root canal than talk to your doctor about constipation.
I can’t tell you how many people I’ve treated over the years who suffered through years of stomach aches, bloating, fatigue, and painful bowel movements before they got help.
If that sounds like you… if you’ve been struggling with constipation for too long… I have an amazing herbal remedy that could get and keep you regular again.
Here’s the best part – it’s a weed that probably grows right in your own back garden. The dandelion root has been used for centuries in traditional Chinese medicine to help support the digestive system and even clear up constipation.
You see, that humble dandelion is actually loaded with a fatty substance called lecithin that helps your liver and gallbladder produce and distribute more bile. And adequate bile levels are critical for having regular bowel movements.
But the wonders of the dandelion don’t stop there. It works as a natural diuretic, ridding your body of excess water and salt. That means it might even help lower your blood pressure.
Plus dandelion is rich in vitamins A and C and high in several important minerals. You can grab dandelion supplements at most alternative health stores. Here’s another idea – switch that daily fizzy drink for dandelion tea instead. Just a cup or two a day may be enough to help you put those annoying bathroom problems behind you for good.Wishing you the best of health,
Dr. Glenn S. Rothfeld
Nutrition & Healing